Tag: health
group name: relax
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June 18, 2008 02:41 PM EDT --
From ancient Greece to modern times, lavender has been one of the most common and widely used cultivated herbs. And it's no wonder, because it's one of the most versatile, too. . . .
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June 25, 2008 11:11 AM EDT --
Did you get a good night's sleep last night? If you're like most people, the answer is probably no. Sleep is often the first thing we sacrifice due to work commitments, business . . .
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August 27, 2008 03:48 PM EDT --
On my recent trip to the Westin thanks to Gather; both my husband and I felt totally renewed.
We were welcomed with calming colors, elegant florals that were changed daily, ambient lighting, . . .
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July 11, 2008 10:50 AM EDT --
Life can be very stressful at times. It's often hard to find the right way to relax. Want to learn how to detox your body for long-lasting health and beauty? Author Adina Niemerow has written a book . . .
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July 11, 2008 04:31 PM EDT --
We've become a sunphobic society. Yet all living things – plants, animals, and people – need at least a little sunshine in order to survive and thrive. Certainly, overexposure . . .
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August 07, 2008 09:49 AM EDT --
In these modern, fast-paced times, stress is unavoidable. During times of adversity, your reflexes naturally kick in and the adrenaline starts pumping. Heart rate, blood pressure, respiration, . . .
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July 15, 2008 10:52 AM EDT --
I used to think stress was normal. I went to the doctor once to ask why I stress so much. She told me to stop stressing about stress and just go with it. Of course she died of a brain . . .
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July 29, 2008 06:37 PM EDT --
It is a bit challenging to review the book while not fully embracing the philosophy of cleansing. I certainly agree with the author that most of us are out of touch with our bodies and damaging . . .
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June 19, 2008 12:58 PM EDT --
I was just about to get into my Thursday workout when I got an email from one of my online clients telling me that they've been seeing all these articles lately on the benefits interval training... . . .
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July 10, 2008 05:21 PM EDT --
I don't know about you, but Britney Spears isn't necessarily the person I take health advice from...
However, back in the day there was no doubting she had a trim, tone and tight midsection. . . .
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August 21, 2008 09:51 AM EDT --
Everyone wants to trim, tone, and tighten their waist and body, but the problem is most people just don't burn enough calories during the day.
In some ways it's really not your fault.
You . . .
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July 24, 2008 10:31 AM EDT --
How is it that over 90% of people fail to achieve their weight loss and fitness goals?
It almost seems impossible that the numbers are that high, but the truth is less than 10 people out of 100 will . . .
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August 20, 2008 03:24 PM EDT --
Oh my goodness, HOSPITALITY. Like no other!!!!!
We were welcomed at the Westin Arlington Gateway with sights, sounds, and scents. Our stay certainly stirred our souls and replenished our . . .
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August 07, 2008 01:10 PM EDT --
If you want to learn how to trim, tone & tighten your arms and glutes, this video teaches you how in 3 easy steps.
This great new video allows you to follow along and watch as I teach . . .
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August 14, 2008 05:54 PM EDT --
Want the body of an Olympian?
I don't know about you, but I can't get over how amazing some of the Olympic athletes are this year. They seem to be smashing world records at every turn.
And . . .
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Relax
Created: Jun 18, 2008
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